Resources

Some of my favorite books, articles, and websites from experts on topics that I specialize in.

 

Relationships

 

Seven Principles for Making Marriages Work

Book by John Gottman, Ph.D.

More info.


Hold Me Tight

Book by Sue Johnson, Ph.D.

More info.


Attached

Book by Amir Levine & Rachel Heller

More info.


Sexual Issues

 

Sex Educated: Letters From a Latter-day Saint Therapist To Her Younger Self

Bonnie Young

More info.

Sexual Wholeness in Marriage

Book by Busby, Carroll, & Leavitt

More info.

Come As You Are

Emily Nagoski, Ph.D.

More info.

The Great Sex Rescue

Shiela Gregoire

More info.

More Than A Body

Lexie & Lindsay Kite, PhD

More info.

Replenish: A Guide For LDS Couples

Tammy Hill

More info.

Sex & Mindfulness

Website by Chelom Leavitt, Ph.D.

More info.


Anxiety

 

Feeling Good

Book by David Burns, M.D.

More info.

Cognitive Distortions

Article by Positive Psychology

More info.

Mindfulness in Everyday Life

Book by Jon Kabat-Zinn Ph.D.

More info.